Live Well, Work Well - October 2019

Breast cancer is the second-leading cause of cancer deaths for women in the United States. To help spread awareness of this disease, October is recognized as Breast Cancer Awareness Month.

Prevalence of Breast Cancer : About 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. While there are some breast cancer risk factors that you can’t control, these prevention strategies can help you reduce your risk:

 Maintain a healthy weight.

 Exercise regularly.

 Abstain from drinking alcohol or limit intake to one drink per day.

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